I v\u00e5r ryggrad finns det 24 kotor och d\u00e4remellan 23 diskar. Disken best\u00e5r av en gel\u00e9artad k\u00e4rna (nucleus pulposus), och omgivande fiberringar (annulus fibrosus). Disken \u00e4r som en led och en st\u00f6td\u00e4mpare mellan kotorna. Disken kan normalt \u00e5terh\u00e4mta sig under nattvilan, men denna f\u00f6rm\u00e5ga avtar med \u00e5ren och disken blir mer k\u00e4nslig f\u00f6r skador.<\/p>\n\n\n\n
Genetiska faktorer kan ocks\u00e5 vara en extra belastning och via olyckor kan \u00e4ven en ung m\u00e4nniska f\u00e5 diskbr\u00e5ck.<\/p>\n\n\n\n
Om tillr\u00e4ckligt m\u00e5nga av broskringarna finns kvar och den gel\u00e9liknande k\u00e4rnan inte rinner ut, kan disken \u00e5terh\u00e4mta sig och med effektiv massagebehandling och mjuk kotmobilisering kan man m\u00e4rkbart f\u00f6rb\u00e4ttra och p\u00e5skynda processen.<\/p>\n","protected":false},"excerpt":{"rendered":"
I v\u00e5r ryggrad finns det 24 kotor och d\u00e4remellan 23 diskar. Disken best\u00e5r av en gel\u00e9artad k\u00e4rna (nucleus pulposus), och omgivande fiberringar (annulus fibrosus). Disken […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[111],"tags":[],"_links":{"self":[{"href":"https:\/\/www.timonen.fi\/sv\/wp-json\/wp\/v2\/posts\/1406"}],"collection":[{"href":"https:\/\/www.timonen.fi\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.timonen.fi\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.timonen.fi\/sv\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.timonen.fi\/sv\/wp-json\/wp\/v2\/comments?post=1406"}],"version-history":[{"count":0,"href":"https:\/\/www.timonen.fi\/sv\/wp-json\/wp\/v2\/posts\/1406\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.timonen.fi\/sv\/wp-json\/wp\/v2\/media?parent=1406"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.timonen.fi\/sv\/wp-json\/wp\/v2\/categories?post=1406"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.timonen.fi\/sv\/wp-json\/wp\/v2\/tags?post=1406"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}